Tim Rees – Medium

Tim Rees

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Better Humans

Start Switching On Your Longevity Genes. It’s Easier Than You Think.

May 29, 2021

Start Switching On Your Longevity Genes. It’s Easier Than You Think.

May 29, 2021

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Elemental

3 Ingredients I Think You Should Give Up Forever

A nutritionist’s blunt advice on how to feel better and live longer

Oct 8, 2019

3 Ingredients I Think You Should Give Up Forever

Oct 8, 2019

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Why is the World Health Organisation Anti-Meat?

A look at the laughable evidence used by the IARC to wrongfully condemn red meat.

Oct 25, 2021

Why is the World Health Organisation Anti-Meat?

Oct 25, 2021

The Hands-Down Best Piece of Home Cardio Equipment

According to a 15-year veteran personal trainer—it’s not what you think.

Dec 14, 2023

The Hands-Down Best Piece of Home Cardio Equipment

Dec 14, 2023

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Wise & Well

3 Sacred Meal-Time Mantras For My Son to Grow Up Healthy

What’s a nutritionist doing to protect his son’s health?

Nov 15, 2023

3 Sacred Meal-Time Mantras For My Son to Grow Up Healthy

Nov 15, 2023

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Wise & Well

Why the Hell Do We Self-Sabotage?

I want my hair back more than anything, and I know how to do it. So what the hell is stopping me?

Oct 4, 2023

Why the Hell Do We Self-Sabotage?

Oct 4, 2023

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Wise & Well

The Hellish Episodes of My Meniere’s Disease Journey

I lay on the piss-soaked floor for hours, the cold tiles oddly refreshing on my temple. And that’s just one of many episodes.

Aug 8, 2023

The Hellish Episodes of My Meniere’s Disease Journey

Aug 8, 2023

Too Stressed to Sleep? I’ve Got You Covered

The sweet-tasting amino acid that tackles your wide-awake hormones.

Mar 10, 2023

Too Stressed to Sleep? I’ve Got You Covered

Mar 10, 2023

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Feed Your Brain

Is Sugar Behind the Wheel of Alzheimer’s?

Is your modern diet clashing with your ancient brain?

Mar 7, 2023

Is Sugar Behind the Wheel of Alzheimer’s?

Mar 7, 2023

All My Hair Fell Out

But it was my response to it that destroyed me.

Jan 11, 2023

All My Hair Fell Out

Jan 11, 2023

Tim Rees

Tim Rees

Registered clinical nutritionist. At war with autoimmunity. Diets & tips on website. The Nutrition Chronicles (Substack). Meat eater. Tim-Rees.com

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