Tim Rees – Medium

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Tim Rees
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Better Humans

Start Switching On Your Longevity Genes. It’s Easier Than You Think.

4 min readMay 29, 2021

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Start Switching On Your Longevity Genes. It’s Easier Than You Think.

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Tim Rees
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Elemental

3 Ingredients I Think You Should Give Up Forever

A nutritionist’s blunt advice on how to feel better and live longer

6 min readOct 8, 2019

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3 Ingredients I Think You Should Give Up Forever

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Tim Rees

Why is the World Health Organisation Anti-Meat?

A look at the laughable evidence used by the IARC to wrongfully condemn red meat.

23 min readOct 25, 2021

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Why is the World Health Organisation Anti-Meat?

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Tim Rees

The Hands-Down Best Piece of Home Cardio Equipment

According to a 15-year veteran personal trainer—it’s not what you think.

5 min readDec 14, 2023

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The Hands-Down Best Piece of Home Cardio Equipment

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Tim Rees
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Wise & Well

3 Sacred Meal-Time Mantras For My Son to Grow Up Healthy

What’s a nutritionist doing to protect his son’s health?

8 min readNov 15, 2023

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3 Sacred Meal-Time Mantras For My Son to Grow Up Healthy

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Tim Rees
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Wise & Well

Why the Hell Do We Self-Sabotage?

I want my hair back more than anything, and I know how to do it. So what the hell is stopping me?

9 min readOct 4, 2023

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Why the Hell Do We Self-Sabotage?

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Tim Rees
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Wise & Well

The Hellish Episodes of My Meniere’s Disease Journey

I lay on the piss-soaked floor for hours, the cold tiles oddly refreshing on my temple. And that’s just one of many episodes.

8 min readAug 8, 2023

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The Hellish Episodes of My Meniere’s Disease Journey

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Tim Rees

Too Stressed to Sleep? I’ve Got You Covered

The sweet-tasting amino acid that tackles your wide-awake hormones.

4 min readMar 10, 2023

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Too Stressed to Sleep? I’ve Got You Covered

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Tim Rees
in
Feed Your Brain

Is Sugar Behind the Wheel of Alzheimer’s?

Is your modern diet clashing with your ancient brain?

10 min readMar 7, 2023

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Is Sugar Behind the Wheel of Alzheimer’s?

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Tim Rees

All My Hair Fell Out

But it was my response to it that destroyed me.

3 min readJan 11, 2023

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All My Hair Fell Out

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Tim Rees

Tim Rees

Registered clinical nutritionist. At war with autoimmunity. Diets & tips on website. The Nutrition Chronicles (Substack). Meat eater. Tim-Rees.com

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