It’s like reading my own story! I’m a nutritionist too now because of autoimmunity. I travelled the same road! Well done for being proactive, so many people just give up and believe it’s ‘just them’.

Interesting that you didn’t have food allergies, a lot of those veg you list and the fermented foods drive me insane still (histamine)! I was riddled with food allergies which makes it so much harder.

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Registered nutritionist (BSc mBANT rCNHC) writing about health, nutrition & my battles with chronic disease. For other blog posts https://tim-rees.com/blog/

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