The Game Changers Movie—A Systematic Takedown.
I read all of the references used in The Game Changers movie to see whether they supported the premise that eating nothing but plants is healthy, or improves performance. The evidence cited categorically does not.
This combined article was originally published in three parts entitled ‘Watched The Game Changers? Now, You MUST Read This’ in October 2019.
The latest trend of ‘plant-based’ movies, The Game Changers, has not gone unnoticed. In just one week it was crowned iTunes’ best-selling documentary ever. At least seven years in the making, this much-awaited documentary aims to:
‘Expose outdated myths about food that not only affect human performance but the health of the entire global population.’
Something to be commended. Executively produced by some jaw-dropping names and directed by Oscar winner, Louie Psihoyos, it’s sure to impress.
Unless you know a little something about nutrition science.
A lot of research
I’ve read every single paper, news article and opinion piece cited within so you don’t have to. At the very minimum I have found:
