There’s nothing worse than lying awake the night before a big day. Image credit Canva Pro, OcusFocus on Getty Images.

Too Stressed to Sleep? I’ve Got You Covered

The sweet-tasting amino acid that tackles your wide-awake hormones.

“Tick-tock,” said the clock in my head. The silent digital alarm next to me stood with its compact and mocking luminescent arms, their glow somehow penetrating my eyelids that had never been thinner. In a few short hours, I’d be presenting to a company about nutrition and mental…